Tuesday, December 7, 2010

benefits of music on the brain

If you are a music lover, you are in for a treat. Did you know that you can use music to help improve your brain speed? Music can sharpen the brain and helps you stay fit. Keeping the brain in good condition to prevent dementia as you age. You will be amazed to know how it works.

Research continues to show that you can change your brain. This is the plasticity of the brain. Under certain conditions, you can make it easier to change your brain. You can train your brain to process information better and faster. You can even increase the speed of the brain.

Benefits of Music In Speed Thinking

The best activities for your brain will get more and more challenging. You need to challenge your brain to make changes. Activities that you choose should be mentally beneficial. You'll get more out of the game if you enjoy it. If exercise is new or surprising, it would make a big impact. The game also must demand your focus and attention.

Here are three ways you can use music to help increase the speed of the brain:

1. Learn the words to music.
Select a song you like but do not know the words to. Try to hear every word and write it down. Listen to the song as much as you need. Then learn to sing along with songs. Once you learn the song, switch to another song.

You need to focus when you try to hear every word in a song. You must pay attention. When you focus on something, releasing chemicals in the brain. This chemical allows plasticity and memory switch.

Repeating this exercise can help you get the habit of listening carefully. The more you listen carefully, the better the quality of information you can take in. With better quality information, you will be better able to understand it. You can then act on that information. In addition, you can remember better.

This will result in faster processing of information you hear. You will be able to react more quickly. Thus, it will increase the speed of the brain.

2. Learn to distinguish the different instruments in music.
Have you ever tried to dissect music into a tool that you hear? This will sharpen the neural pathways of the brain. Perhaps the most challenging classical music for some people. Try to determine when each instrument in and out.

This exercise helps you make a difference both in pitch and tone of voice. With this skill, you can increase the speed of the brain when understanding speech. It will also help you recognize the voices of family and friends.

3. Learning to play an instrument.
Playing a musical instrument is a fantastic exercise for your brain. If you already play an instrument, learn new and complex music will make you stay nimble. Learning to play the new instrument will help you become more nimble brain.

Just imagine how this can increase the speed of the brain when processing information. Many interrelated aspects of brain function is used. You'll hone your listening skills by determining if the sound of music as it should.

Think about translating written records of music. What you do is decoding the music notes you see into the movement and sound. This is a great way to increase the speed and accuracy of the brain. This gives your brain needs exercise. The same way a typist will need to practice to become more accurate and faster, so does your brain.

You will also get control of fine movements. This could be a big benefit for parents.

Research has shown that brain exercises can keep the brain sharp and agile. You can do this well into the twilight years. You may be able to delay or reverse some conditions. These conditions include age-related cognitive decay. You also can train your brain to increase the speed of the brain at any age!
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